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03-08-2010, 10:06 AM
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Seed
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Join Date: Jan 2010
Location: Ames, IA
Posts: 165
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Strawberry Chia Milk
Do you remember the strawberry milk we used to drink when we were kids? This is the grown up version, healthier, fresher, and even more delicious. The recipe calls for frozen fruits, so that the liquid does not heat up during the relatively lengthy blending time.
Ingredients (serves 2)
- 2 T chia seeds
- 2 cups water
- 3 T agave nectar or raw honey
- 2 cups frozen strawberries
- 1/2 t lucuma powder (optional)
Directions
- Blend everything in a powerful blender for at least 2 minutes.
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03-08-2010, 06:29 PM
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Seed
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Join Date: Jul 2007
Location: Sugar Land, TX
Posts: 48
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This is super yummy - thank you!
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03-08-2010, 11:19 PM
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Sprout
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Join Date: Jan 2009
Location: San Antonio, TX
Posts: 273
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Looks great - I will be trying this one soon and I'm sure my children will love it!
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QFMother
SW:250.5 started all raw on 1/6/09
Starting pregnancy weight: 199.5 on 5/9/09
Current Weight:188 with a brand new 9lb. 4oz. baby!
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03-09-2010, 12:37 AM
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Leaf
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Join Date: May 2006
Location: Toronto
Posts: 763
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I have been making strawberry shakes with 1/4 - 1/3 cup of cashews as the "milk" part and 4 cups of frozen whole strawberries. I wondered if I should use less strawberries. I have actually put chia into it sometimes too, but never without the cashews. It's very rich.
I am sure going to try this as soon as I replenish my supply of strawberries! I am so hoping this pleases my husband as well as the cashew version, since I for one could use fewer calories.
I also make one using frozen mango cubes, and will try it without the cashews now that I have been given the idea here.
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Have a great day!
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03-09-2010, 04:31 AM
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Seed
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Join Date: Dec 2007
Location: Springville, NY
Posts: 169
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Do you have to soak the chia seeds first?
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03-09-2010, 08:37 AM
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Leaf
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Join Date: May 2006
Location: Toronto
Posts: 763
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Soaking the chia will help if you don't have one of the super powered blenders, but I don't find it necessary with the KTec (BlendTec). Won't be necessary with the Vitamix either.
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Have a great day!
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03-09-2010, 09:08 AM
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Seed
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Join Date: Jan 2010
Location: Ames, IA
Posts: 165
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Tirza is right
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03-10-2010, 11:31 AM
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Sprout
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Join Date: Jan 2005
Location: Sandia Park, NM
Posts: 201
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I will definatly be making this recipe. Sounds sooo good.
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03-10-2010, 06:53 PM
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Seed
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Join Date: Sep 2009
Location: Prince Edward Island, Canada
Posts: 181
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OMG. This is SUPERB.
It sounds so simple, and it is. My husband LOVES it too. The texture is to die for.
Some tips:
1. Use frozen strawberries, not fresh ones. (Cold is good.)
2. Do not attempt this unless you have a high-speed blender. Chia seeds can be hard to blend otherwise. My Vitamix worked perfectly.
Try it. You'll love it! And it does remind me of that smooth, milky strawberry milk we had as kids. Nice recipe.
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The Rawtarian - Raw Food Blog: A collection of all-time favourite recipes, including raw alfredo sauce, raw ketchup, raw strawberry milk, raw crackers and much more
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03-11-2010, 09:37 AM
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Seed
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Join Date: Jan 2010
Location: Ames, IA
Posts: 165
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Thank you so much Laura-Jane
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